Myth: if it doesn't hurt, it can't be serious

Pain is one of the body's warning signals, so it makes sense to think that a wound without pain must be fine. But when it comes to wounds, pain is not always a reliable guide.

Fact: some people have reduced feeling in parts of their body. Diabetes, for example, can affect the nerves in the feet, so a blister, cut or pressure area may go unnoticed. Certain other conditions and some medicines can also reduce sensation.

Fact: some wounds are less painful even when they need attention. A pressure injury may start without much discomfort, and a slow-healing wound can feel fine while not making progress.

Fact: other signs matter too. Changes in size, colour, smell, swelling, warmth or discharge, a wound that has not improved in about two weeks, or feeling generally unwell, are all reasons to have a wound checked, whether or not it hurts.

On the other hand, increasing pain in a wound that was settling can also be a sign that something has changed, so it is worth mentioning.

The best approach is to look at wounds regularly, especially on the feet and over bony areas, and to ask for advice early rather than waiting for pain to appear.

Every person and every wound is different. If you have any concerns, please speak to a healthcare professional, or contact our team to chat about your situation.